Plantains Stuffed with Beans


Serves: 6
Total Calories: 58

Ingredients

2 plantains, peeled and sliced crosswise in 2-inch pieces
1 large egg, beaten
2 tablespoons all-purpose flour
1/2 teaspoon salt
1 cup or canned
vegetable oil for frying
1 1/2 cups shredded lettuce
1/2 cup Mexican crema or sour cream

Directions:

1. Put the plantain pieces in a medium pan and add hot water to cover. Bring to a boil and cook, partially covered, until tender, about 10 minutes. Drain and cool. When cool, purée in a food processor. Add the beaten egg, flour, and salt. Pulse 3 to 4 times to blend. If the mixture is sticky, add a little more flour.

2. Form the mixture into 12 balls. With a thumb, poke a hole and fill each ball with about 2 teaspoons refried beans. Mold the batter to enclose the beans into fat cigar shaped patties. Heat oil to a depth of about 1-inch over medium heat in a medium nonstick skillet until it shimmers. Fry the patties, turning once, until golden brown on both sides. Serve hot on a bed of lettuce and top with a dollop of crema.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 58
Calories from Fat: 34

This Plantains Stuffed with Beans recipe is from the 1,000 Mexican Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1,000 Mexican Recipes Cookbook:
* Vegetables
Asparagus with Mushrooms
Baked Potatoes Stuffed with Corn
Baked Stuffed Chayote
Baked Sweet Potatoes with Pumpkin Seeds
Baked Tomatoes Mexicana
Broccoli with Onions and Sweet Potatoes
Broccoli with Red Onion and Cumin
Carrot Pudding
Carrot and Jicama Sticks
Carrots and Potatoes in Ancho Chile Sauce
Cauliflower Fritters
Cauliflower with Cotija Cheese
Cauliflower with Tomatillo and Sweet Pepper Salsa
Cauliflower with Tomatoes and Poblanos
Chard and Hominy
Chard with Chickpeas
Chard with Pickled Red Onions
Chard with Poblano Chiles
Chard with Potatoes
Chayote Casserole with Ground Pork
Chayote and Carrots
Chayote and Tomato with Cheese Topping
Chipotle Mashed Potatoes
Corn Pancakes
Corn and Cabbage
Corn with Cheese
Corn with Chipotle Butter
Corn with Epazote and Poblano Chiles
Corn, Zucchini, and Tomatoes
Eggplant Stuffed with Shredded Chicken
Eggplant with Ranchera Sauce
Fried Plantains
Fried Potatoes with Poblano Chile Strips
Fried Potatoes with Tomatoes and Jalapeños
Green Beans with Mushrooms
Green Chile Strips
Green Chile Strips in Cream with Cheese
Green Chile Strips with Onions and Mushrooms
Grilled Fresh Cactus
Grilled Green Onions
Grilled Zucchini
Hominy, Corn, and Poblano Chiles
Mexican Corn on the Cob
Mixed Vegetables, Mexican Style
Mushrooms and Poblano Chiles in Guajillo Sauce
Mushrooms, Tomatoes, and Chiles
Onion, Zucchini, and Rice Casserole
Pan-Roasted Potatoes and Carrots
Pickled Ancho Chiles Stuffed with Guacamole
Plantains Stuffed with Beans
Poblano Chile Strips with Fried Onions
Portobello Mushrooms Stuffed with Refried Beans
Potato Masa Cakes with Vegetables
Potato and Chile Gratin
Potatoes Steamed with Herbs
Potatoes in Ranchera Sauce
Purslane with Mushrooms
Red Bell Peppers and Jicama
Roasted Potatoes and Onions with Yellow Chile Salsa
Roasted Potatoes and Onions, Yucatán Style
Sautéed Shredded Zucchini
Savory Corn Cake
Squash Blossoms Stuffed with Cheese
Stuffed Anaheim Chiles with Goat Cheese
Stuffed Chiles with Cheese
Stuffed Chiles with Fish
Stuffed Chiles with Mashed Potatoes
Stuffed Chiles with Minced Beef
Stuffed Chiles with Refried Beans
Stuffed Chiles with Shredded Spiced Chicken
Stuffed Chiles with Turkey
Stuffed Chiles with White Beans
Stuffed Poblano Chiles in Walnut Sauce
Sweet Potatoes with Cream and Chipotle Chile
Winter Squash with Greens
Zucchini Pancakes
Zucchini Pudding
Zucchini and Carrots with Tomato
Zucchini and Mushrooms with Epazote
Zucchini with Onions and Cheese




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom