Whole-Wheat Spaghetti


Serves: 4
Total Calories: 370

Ingredients

1/4 teaspoon red pepper flake
3 cloves garlic, minced
2 tablespoons olive oil, divided
1 cup tomato, chopped
1 pound arugola, trimmed and torn
1 (8-ounce) package whole-wheat spaghetti, cooked
1 1/2 tablespoons red wine vinegar
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 cup grated Parmesan cheese

Directions:

Sauté red pepper and garlic in one tablespoon oil for 30 seconds add tomato and arugola. Sauté 2 more minutes spoon into a large serving bowl. Add remaining ingredients toss well.

TIP: Try other flavored pasta in place of whole-wheat spaghetti...there are so many to choose from! Try pasta flavored with spinach, garlic, basil or even spicy red peppers.

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 370
Calories from Fat: 121

This Whole-Wheat Spaghetti recipe is from the Gooseberry Patch: Meals in Minutes Cookbook. Download this Cookbook today.


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