Roast Beef


Serves: 5

Ingredients

1 eye of round roast
vegetable oil (enough to completely cover the beef)
salt

Directions:

How to do it:
Pour the oil into the pot and heat it over medium-high heat until it is very hot but not quite smoking. On a piece of plastic wrap or aluminum foil sprinkle an abundant amount of salt all over the beef. Rub the salt into the beef. Very, very carefully lower the salted beef into the hot oil and cook over medium-high heat. For rare beef, cook it for ten minutes. Twenty minutes for medium well beef. Again, very, very carefully remove the beef from the hot oil and place on a paper towel. Let it stand for ten minutes. Slice thick or thin and serve.

Nutritional Facts:

Serves: 5
Calories from Fat: 0

This Roast Beef recipe is from the Cook'n Italian Cookbook. Download this Cookbook today.




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