Spicy Lamb Broth


Serves: 3
Total Calories: 815

Ingredients

2 pounds leg of lamb with bone, all visible fat trimmed
1 large onion, finely chopped
2 small carrots, finely chopped
2 , small turnips, , finely chopped
1 green bell pepper, finely chopped
3 cloves fresh garlic (large), peeled
8 quarter-size slices peeled fresh ginger
1 to 3 fresh green chili pepper, such as serrano, chopped
8 to 10 , fresh lemon or lime leaves or 2 lemongrass, stalks (bottom 4 inches only), sliced (optional)
1 cup coarsely chopped fresh cilantro, including soft stems
3 sticks cinnamon (2-inch each), broken
10 cloves, crushed lightly
4 black cardamom pods, crushed lightly to break the skin
2 bay leaves
2 tablespoons coriander seeds
1 teaspoon black peppercorn, crushed lightly with the back of a spoon to break
1 teaspoon salt, or to taste
6 to 7 cups water

Directions:

1. Rinse the lamb and place it in a large saucepan. Cover generously with water and boil over high heat about 3 minutes. Drain and discard the water and wash the meat in cold water. Then, separate the bones from the meat, then cut the meat with a sharp knife into 1-inch pieces.

2. Place the meat and the bones, along with all the remaining ingredients, in a large saucepan and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan and simmer until the meat is very tender, about 1 hour.

3. Remove the meat pieces and reserve for another recipe. Keep the bones in the pan and continue to simmer until the broth is reduced by at least half, about 1 hour. Simmer longer for a-more concentrated broth.

4. Let cool. Secure a piece of muslin or 4 layers of cheesecloth around a large bowl and pour the broth through the cloth into the bowl. Discard the cloth. Chill the clear broth in the refrigerator, at least 2 hours. With a spoon, remove and discard the layer of fat that solidifies on the top. Reheat to serve.

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 3
Total Calories: 815
Calories from Fat: 391

This Spicy Lamb Broth recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1000 Indian Recipes Cookbook:
* Soups
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Carrot-Ginger Soup
Cashew Corn Soup in Chicken Broth
Chicken Soup with Chayote Squash
Chicken Soup with Cream-Style Corn and Green Chili Peppers
Chicken Soup with Ginger and Coconut Milk
Chickpea Soup with Chicken Broth
Chilled Chickpea Soup
Chilled Potato Soup
Chilled Roasted Vegetable Soup
Chunky South Indian Tomato Soup
Classic South Indian Ginger Soup
Creamy Almond-Poppy Seed Soup
Creamy Tomato Soup
Curried Green Pea Soup
Fast Black Bean Soup, Indian Style
Fragrant Yogurt Soup
Goan Caldo-Verde Soup with Cauliflower
Goan Shrimp Soup
Mulligatawny Soup
Mysore Coconut Soup
Puréed Mushroom Soup with Yogurt
Puréed Pumpkin Soup
Puréed Spinach Soup
Quick Black Chickpea Soup with Cumin Seeds
Quick Lentil, Barley and Vegetable Soup
Quick Puréed Root Vegetable Soup
Quick Sindhi Split Pigeon Pea Soup with Tamarind
South Indian Buttermilk Soup
South Indian Lemon Soup with Mung Beans
South Indian Tamarind Soup
Spicy Chicken Broth
Spicy Lamb Broth
Spicy Shrimp with Coconut Milk and Tomato
Spicy South Indian Vegetable Soup with Tamarind
Spinach Yogurt Soup
Tomato Soup with Fresh Curry Leaves
Tomato Soup with Sautéed Vegetables
Tomato Soup with Yellow Mung Beans
Traditional South Indian Split Pigeon Pea Soup
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Vegetarian Broth
Yellow Mung Beans and Spinach Soup with Sizzling Cumin Oil
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