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* Soups

My first week in America 30 years ago, brought me the surprising sight at my local supermarket of rows of colorful cans featuring pictures of steaming soup. Until just a week before, I had known only homemade soups, prepared from scratch just moments before they were served.

Of course, in years to come, with two American-born and -raised children--whose lives were filled with school and camping activities--I came to realize the convenience of canned soup. But to me, soup is best when it's the result of imagining a blending of flavors, buying fresh seasonal vegetables and other ingredients (or making use of leftover refrigerated produce), combining them and spicing them the way my taste buds direct me that day. Serving and eating canned soup just doesn't give me the same satisfaction.

Soups, in fact, are one of the easiest things to make, because once you put all the ingredients in the pot, they pretty much cook themselves. They showcase the cook's skill in preparing comforting foods, are easy to make for company, and are generally filling. Because Indian soups are often vegetable-based, they can be ideal foods for health-conscious people, who can first fill up on healthful soup and then easily eat less of the meats, breads, and fried foods featured as main courses.

Most of my soup recipes are vegetarian, as is representative of Indian cuisine. Meat broths are just not common in India. You could, for flavoring, substitute all or part of the water in a soup with a meat or chicken broth--just make sure the quantity of liquid remains the same.

Indian soups are generally served steaming hot. Chilled soups, though not an age-old concept, are gaining popularity in the urban areas, so I've included a few.



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* Soups is from the Cook'n in India collection. Click here to get this CD or download the recipes right now!

BASIC BROTHS
Vegetarian Broth
Spicy Chicken Broth
Spicy Lamb Broth

TOMATO SOUPS
Creamy Tomato Soup
Tomato Soup with Fresh Curry Leaves
Tomato Soup with Sautéed Vegetables
Tomato Soup with Yellow Mung Beans

SOUTH INDIAN SOUPS (Rasam)
Traditional South Indian Split Pigeon Pea Soup
Classic South Indian Ginger Soup
South Indian Tamarind Soup
South Indian Lemon Soup with Mung Beans
South Indian Buttermilk Soup
Mysore Coconut Soup
Chunky South Indian Tomato Soup
Spicy South Indian Vegetable Soup with Tamarind
Mulligatawny Soup

BEAN AND LENTIL SOUPS
Yellow Mung Bean and Spinach Soup with Sizzling Cumin Oil
Quick Sindhi Split Pigeon Pea Soup with Tamarind
Quick Lentil, Barley, and Vegetable Soup
Fast Black Bean Soup, Indian Style
Chilled Chickpea Soup
Chickpea Soup with Chicken Broth
Quick Black Chickpea Soup with Cumin Seeds

VEGETABLE SOUPS
Goan Caldo-Verde Soup with Cauliflower
Cabbage Soup with Vegetables
Quick Puréed Root Vegetable Soup
Chilled Potato Soup
Carrot-Ginger Soup
Curried Green Pea Soup
Puréed Pumpkin Soup
Puréed Spinach Soup

YOGURT SOUPS
Fragrant Yogurt Soup
Creamy Almond-Poppy Seed Soup
Yogurt Soup with Flame-Roasted Eggplant
Puréed Mushroom Soup with Yogurt
Spinach Yogurt Soup
Vegetable Soup with Yogurt and Coconut
Chilled Roasted Vegetable Soup

FISH AND CHICKEN SOUPS
Goan Shrimp Soup
Spicy Shrimp Soup with Coconut Milk and Tomato
Chicken Soup with Ginger and Coconut Milk
Cashew Corn Soup in Chicken Broth
Chicken Soup with Cream-Style Corn and Green Chile Peppers
Chicken Soup with Chayote Squash

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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