Spicy Chai Tea


Serves: 2
Total Calories: 270

Ingredients

2 cups water
1/2 cup milk
2 green cardamom pods, broken open to release the seeds
8 to 10 black peppercorns
1 stick cinnamon (1 1/2-inch)
1/2 teaspoon fennel seeds
1 quarter-size slice of fresh ginger, coarsely crushed
1 teaspoon loose black tea leaves, or 1 teabag
honey or raw sugar, to taste

Directions:

1. In a medium saucepan, add everything except the tea leaves and honey and bring to a boil over high heat. Lower the heat and continue to boil another minute to extract maximum flavor from the spices. Add the tea, turn off the heat, cover the pan, and set aside to steep, about 3 minutes.

2. Pour through a tea or very fine-mesh strainer into 2 teacups. Discard the spices and the leaves. Serve hot, with the honey or sugar on the side.

VARIATIONS: Instead of using the whole spices, boil the water with about 2/3 teaspoon Chai Tea Masala (see Spices and Other Seasonings).

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 270
Calories from Fat: 11

This Spicy Chai Tea recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.




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