Total Calories: 530
Yield: 12 muffins
In small bowl, sift together first 3 ingredients; add chocolate pieces and nuts, coating each well with flour mixture. In a medium bowl, cream butter until smooth. Gradually add sugar, beating well. In a 1-cup measure, blend hot water and baking soda together. In a small bowl, combine egg, mashed bananas, and soda-water, mixing well; stir into butter mixture. Add flour mixture, mixing just until dry ingredients are thoroughly moistened. Fill greased muffin pans 2/3 full. Bake in moderate (375°) oven for 20 minutes or until done.
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