Total Calories: 231
Parboil the yams for 40 minutes peel and slice 1/3 -inch thick. Peel, core and thinly slice apples. In small saucepan melt butter or margarine add cornstarch and sugar. Mix in lemon juice, hot apple juice, allspice and cinnamon continue to cook for 5 to 6 minutes. In a shallow greased casserole, alternate layers of sliced yams and apples. Sprinkle raisins over top. Pour over the hot apple juice mixture, cover with foil and bake in a preheated 375° F oven for 1 hour. Remove foil and continue baking for an additional 30 minutes, basting frequently.