Trail Mix

Serves: 4
Total Calories: 587


4 ounces peanuts roasted
4 ounces brazil nuts toasted chopped
4 ounces dates pitted chopped
4 ounces dried pineapples chopped
4 ounces shelled pumpkin seeds or sunflower seed
4 ounces dried apricots halves cut into pieces
4 ounces coconut dried chips


Mix and package into individual servings to keep on hand for snacks.

Nutritional Facts:

Serves: 4
Total Calories: 587
Calories from Fat: 200

This Trail Mix recipe is from the Healthy And Happy Snacks Cookbook. Download this Cookbook today.

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