Rainbow Of Fruit

Serves: 6
Total Calories: 114


2 tablespoons frozen pink lemonade concentrate thawed
2 tablespoons honey
1 cantaloupe medium
1 1/2 cups strawberries cut in half
1 (8-ounce) can pineapple tidbit in own juice, well drained


In a small bowl, mix lemonade concentrate and honey until blended set aside.

Cut cantaloupein half. Discard seeds. Using a melon baller, carefully make balls. Place melon balls in a large bowl. Scoop out remaining pulp, leaving a 1/4-inch shell. Turn shells over to drain.

Add strawberries and pineapple to melon balls. Pour honey dressing over fruit gently toss. Spoon fruit with dressing into cantaloupe shells. Serve immediately.

Serve with broiled steak or chops or baked fish and croissants.

Nutritional Facts:

Serves: 6
Total Calories: 114
Calories from Fat: 0

This Rainbow Of Fruit recipe is from the Cooking On The Run Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.