Orange-Glazed Yams

Serves: 6
Total Calories: 338


1 (29-ounce) can yam in syrup
2 tablespoons butter or margarine
1/3 cup brown sugar packed
3 tablespoons orange juice concentrate
2 tablespoons peanuts halved or coarsely chopped cashews


Place yams with syrup in a medium saucepan cover. Over medium-high heat, bring to a boil and boil for 5 minutes or until heated through, stirring occasionally.

Meanwhile, in a 10-inch non-stick skillet, melt butter. Stir in brown sugar and orange juice. Bring to a full boil and boil for 3 to 5 minutes or until a caramel brown color and mixture coats a metal spoon, stirring occasionally.

Drain yams well cut if large. Place yams in skillet stir to coat. Bring to a boil and boil for 2 minutes or until heated through, spooning sauce over yams occasionally.

Spoon into a serving dish. Sprinkle with nuts and serve.

Serve with sliced cooked ham or turkey and a green salad.

Nutritional Facts:

Serves: 6
Total Calories: 338
Calories from Fat: 46

This Orange-Glazed Yams recipe is from the Cooking On The Run Cookbook. Download this Cookbook today.

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