Fried Egg Sandwiches

Serves: 4
Total Calories: 264


4 eggs
2 teaspoons butter
black pepper
8 slices wheat bread
4 teaspoons butter
2 tablespoons ketchup


For each sandwich, heat 1/2 teaspoon butter (or margarine) in medium skillet. Crack one egg into melted fat break yolk with edge of eggshell. When egg has cooked on bottom, turn over with spatula cook remaining side. Season with salt and pepper to taste. Place hot fried egg on slice of buttered bread add catsup (or chili sauce) as desired top with second slice of bread. Serve hot.

Fried Egg Sandwich with Lunch Meat: After breaking yolk, lay 2 or 3 thin slices or 1 thick slice lunch meat over broken yolk, pressing it into raw egg. When egg has cooked on bottom, turn over with spatula and cook remaining side. Continue as above.

Nutritional Facts:

Serves: 4
Total Calories: 264
Calories from Fat: 107

This Fried Egg Sandwiches recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

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