Country Green Beans

Serves: 4
Total Calories: 47


1 (9-ounce) package french-style green bean
1 tablespoon margarine melted
1 tablespoon Dijon style mustard
2 teaspoons cider vinegar
1 teaspoon Worcestershire sauce
1/4 teaspoon sugar
1/8 teaspoon salt
1/4 cup ham diced 95% fat-free smoked cooked


Cook beans according to package directions. Drain well.

Meanwhile, in a small bowl, stir margarine, mustard, vinegar, Worcestershire sauce, sugar and salt until blended. Add mustard mixture and ham to drained beans. Cook and stir over medium-high heat until beans are coated and most of the liquid is absorbed.

Nutritional Facts:

Serves: 4
Total Calories: 47
Calories from Fat: 10

This Country Green Beans recipe is from the Slender Feast Cookbook. Download this Cookbook today.

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