Total Calories: 189
Combine beef, egg, crumbs (quick-cooking oats may be substituted), milk, salt, pepper, and onion. Shape mixture into 12 patties, allowing 1/4 cup mixture per patty. Brown in hot skillet, using a little oil, if necessary. (Or patties may be quickly browned under the broiler do not overcook, however.) Combine remaining ingredients in large heavy saucepan simmer 5 minutes. Put drained patties carefully into barbecue sauce, making sure sauce is spooned over all of them. Simmer for 30 minutes. Serve each patty in a bun with 1 teaspoon sauce over top.
This Barbecued Hamburgers recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.
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