Total Calories: 192
Season roast with salt, pepper, and garlic then, brown in a 12”, deep Dutch oven with about ½ c. oil. Remove the roast from the oven and peel the potatoes. Sear the potatoes in the oil, but leave whole.
Place the meat, potatoes, carrots, and onions into the Dutch oven. Mix together remaining ingredients in a large bowl and pour the mixture over the meat and vegetables, cover and cook at about 350°F. Gravy will be made while it cooks. Test for doneness; pierce the potatoes and carrots with a fork.
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