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Oat groats are whole oats that have been cleaned, toasted, hulled and cleaned again. Oat groats become rolled oats, also known as old-fashioned oats, when they have been steamed and flattened with huge rollers. Quick-cooking rolled oats have been cut into several pieces before being steamed and rolled into thinner flakes so they cook faster. Instant oats have been precooked and dried before rolling, so they cannot be used interchangeably with rolled or quick-cooking rolled oats.
From "Betty Crocker's Best Bread Machine Cookbook." Text Copyright 1999 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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