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Mediterranean Risotto |
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Serves: 6 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Mediterranean Risotto recipe on the web!!Prep: 10 min; Cook: 25 min Broccoli is added at the last minute in this recipe to retain its color, flavor and nutrients. Its crisp-tender texture goes nicely with the creamy richness of the rice. If you don’t have feta cheese on hand, sprinkle the risotto with shredded Parmesan cheese. _ 3/4 cups warm chicken broth _ cloves garlic, finely chopped _ 1/2 cups uncooked Arborio or other short-grain white rice _ cups broccoli flowerets ___ cup crumbled feta cheese ___ cup oil-packed sun-dried tomatoes, drained and chopped _ teaspoon dried oregano leaves _ (2 1/4-ounce) can sliced ripe olives, drained 1. Heat 1/4 cup of the broth and the garlic to boiling in 12-inch nonstick skillet over medium-high heat. Stir in rice. Cook 1 minute, stirring constantly. 2. Pour 1/2 cup of the broth over rice mixture. Cook uncovered over medium heat, stirring occasion-ally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until rice is creamy and almost tender. 3. Stir in remaining ingredients. Cook 1 minute. NUTRITION FACTS: 1 Serving:; Calories 295 (Calories from Fat 70); Fat 8g (Saturated 4g); Cholesterol 15mg; Sodium 1160mg; Carbohydrate 46g (Dietary Fiber 2g); Protein 12g % DAILY VALUE:; Vitamin A 6%; Vitamin C 26%; Calcium 14%; Iron 16% DIET EXCHANGES:; 2 Starch; 3 Vegetable; 1 Fat From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Spanish Rice Curried Rice Pork Fried Rice Cheesy Broccoli-Rice Bake Baked Rice with Green Chilies Risotto BEYOND WATER: FLAVOR-PACKED RICE AND GRAINS Mediterranean Risotto Polenta Barley and Asparagus Cheese Grits Bulgur Pilaf Easy Skillet Baked Beans Old-Fashioned Baked Beans Red Beans and Rice Savory Black-Eyed Peas with Bacon Soybeans and Rice Three-Bean Casserole GRAINS BASICS LEARN WITH BETTY--COOKING RICE LEARN WITH BETTY--COOKING RISOTTO LEGUME BASICS RICE AND OTHER GRAINS COOKING CHART DRIED LEGUMES COOKING CHART UNLEADED BEANS |
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