Chicken Salad: The Best Chicken Salad Recipe from Cook'n

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	Chicken Salad

Serves: 2

PREP: 10 MIN * 2 SERVINGS

   1 1/2 c chopped cooked chicken or turkey
   1/2 c mayonnaise or salad dressing
   1 medium stalk celery, chopped (1/2 cup)
   1 small onion, finely chopped (1/4 cup)
   1/4 tsp salt
   1/4 tsp pepper

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Mix all ingredients.

1 SERVING: Calories 300 (Calories from Fat 235); Fat 26g (Saturated 4g); Cholesterol 60mg; Sodium 360mg; Carbohydrate 3g (Dietary Fiber 1g); Protein 15g
% DAILY VALUE: Vitamin A 2%; Vitamin C 0%; Calcium 2%; Iron 4%
DIET EXCHANGES: 2 Medium-Fat Meat, 3 Fat

Betty's Tip
Classic chicken salad can be used as a sandwich filling or to stuff a tomato. It's even wonderful all by itself served on a lettuce-lined plate with some cut-up fresh vegetables or fruits.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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