Simple Fish Chowder

Serves: 3
Total Calories: 131


1 (14 1/2-ounce) can diced tomato
3 stalks celery, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 pound frozen fish filet, cut into chunks


Heat undrained tomatoes, celery, oregano, and basil to a boil over medium heat. Salt and pepper to taste. Add frozen fish fillets. Reduce heat, and cook 10–15 minutes, until fish is opaque and flaky. Thin with a little water, if needed.

Nutritional Facts:

Serves: 3
Total Calories: 131
Calories from Fat: 38

This Simple Fish Chowder recipe is from the 500 Fast and Fabulous Five Star 5 Ingredient Recipes Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.