Sweet-n-Sour Chicken


Serves: 6
Total Calories: 297

Ingredients

3 pounds chicken, cut in pieces
1 tablespoon vegetable oil
1 (20-ounce) can pineapple chunks, drained, reserve liquid
1-1/2 cups reserved pineapple juice, add water if necessary
1/2 cup celery, sliced
1 , red or green bell pepper, , chunked
1/4 cup brown sugar
1/2 cup vinegar
2 tablespoons soy sauce
1 tablespoon ketchup
1/2 teaspoon Worcestershire sauce
1/4 teaspoon ground ginger
2 tablespoons cornstarch
2 tablespoons cold water

Directions:

Heat oil in cooker. Add chicken and brown evenly on all sides. Combine pineapple juice and remaining ingredients, except pineapple chunks, cornstarch, and water. Pour over chicken. Lock lid and bring to full pressure. Cook 8 minutes. Quick-release pressure. Remove chicken and vegetables. Mix cornstarch into the cold water until smooth. Whisk into hot liquid in cooker. Cook, stirring, until mixture boils and thickens. Add pineapple chunks and pour over chicken. Serve over hot cooked rice.

Nutritional Facts:

Serves: 6
Total Calories: 297
Calories from Fat: 40

This Sweet-n-Sour Chicken recipe is from the Cook'n Under Pressure Cookbook. Download this Cookbook today.




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