Cornish Hens


Serves: 2
Total Calories: 151

Ingredients

2 Cornish hens
2 tablespoons vegetable oil
salt and pepper
2 onions, chopped
4 cloves garlic, chopped
2 bay leaves
2 stalks celery, chopped
2 teaspoons Worcestershire sauce
1-1/2 cups water

Directions:

Heat oil in cooker. Add hens and brown evenly. Season with salt and pepper. Combine remaining ingredients and pour over hens. Lock lid and bring to full pressure. Adjust heat to maintain pressure and cook for 8 minutes. Remove from heat and naturally release pressure. Brown hens under a broiler, as desired.

Nutritional Facts:

Serves: 2
Total Calories: 151
Calories from Fat: 120

This Cornish Hens recipe is from the Cook'n Under Pressure Cookbook. Download this Cookbook today.




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