Simple Pork Chops


Serves: 4
Total Calories: 287

Ingredients

2 tablespoons vegetable oil
1 small onion, chopped
4 pork chops, trimmed and cut 1-inch thick
2/3 cup beef broth
1/2 cup dry red wine or grape juice or tomato juice
1/2 teaspoon dried thyme
1/2 teaspoon sugar
1/2 teaspoon salt
Hot, cooked rice

Directions:

Heat oil in the pressure cooker. Saute onion until tender. Set aside. Brown the chops evenly on both sides. Arrange chops in a single layer in the pressure cooker. Add the beef stock, wine, thyme, sugar, salt and onion. Lock lid and bring to full pressure. Reduce heat, maintaining pressure. Cook for 9 minutes. Quick-release pressure. Remove chops and thicken juices as desired for gravy. Serve over hot cooked rice.

Nutritional Facts:

Serves: 4
Total Calories: 287
Calories from Fat: 154

This Simple Pork Chops recipe is from the Cook'n Under Pressure Cookbook. Download this Cookbook today.




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