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Serves: 8
Total Calories: 342

8 (6-inch) flour tortillas
2 cups cooked chicken breast, shredded
1 (1/4-ounce) package taco seasoning mix
3/4 cup water
2 cups shredded lettuce
1 (15 1/2-ounce) can black beans , drained and rinsed
1 1/2 cups shredded Cheddar cheese
2 tomatoes , chopped
1/2 cup green onion , sliced
1 (15 1/4-ounce) can corn , drained
1 (2 1/4-ounce) can sliced black olives , drained
1 avocado , pitted, peeled and cubed
1 Garnish: sour cream, salsa

Microwave tortillas on high setting for one minute, or until softened. Press each tortilla into an ungreased muffin cup to form a bowl shape. Bake at 350 degrees for 10 minutes; cool. Combine chicken, taco seasoning and water in a skillet over medium heat. Cook, stirring frequently, until blended, about 5 minutes. Divide lettuce among tortilla bowls. Top with chicken and other ingredients, garnishing with a dollop of sour cream and salsa.

Nutritional Facts:

Serves: 8
Total Calories: 342
Calories from Fat: 97

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