Creamed Fish And Eggs On Toast Or Rice


Serves: 4
Total Calories: 239

Ingredients

1/2 pound whiting sole, or turbot fillets
1 cup milk
2 tablespoons margarine
1 tablespoon flour
Salt and freshly ground pepper to taste
1 (10 1/2-ounce) can cream of mushroom soup
2 tablespoons onions minced
1/4 cup green bell pepper minced
1/4 cup celery minced
1/4 pound mushrooms fresh
1/4 teaspoon hot pepper sauce
1 tablespoon lemon juice fresh
6 eggs hard-cooked, quartered
Toast or 2 cups cooked rice
Minced fresh parsley or paprika

Directions:

If fish fillets have skins, remove while still slightly frozen. Place fish in a small saucepan and add 1/2 cup milk. Cover and simmer 3 to 5 minutes. Remove from heat drain and reserve milk. Flake fish and remove any bones. Melt reserved milk and remaining 1/2 cup milk, salt, and pepper to taste. Stir in soup, onion, green pepper, celery, mushrooms, hot pepper sauce, and lemon juice bring to boil. Simmer for 3 to 5 minutes. Stir fish and quartered eggs into sauce heat through. Taste for seasoning and serve over toast points or rice. Sprinkle with parsley or paprika.

Nutritional Facts:

Serves: 4
Total Calories: 239
Calories from Fat: 89

This Creamed Fish And Eggs On Toast Or Rice recipe is from the Budget Cookbook. Download this Cookbook today.


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