Barbecued Hamburgers


Serves: 12
Total Calories: 189

Ingredients

1 1/2 pounds ground beef
1 egg slightly beaten
3/4 cup bread crumbs
3/4 cup evaporated milk
1 1/2 teaspoons salt
1/8 teaspoon black pepper
3 tablespoons onions coarsely grated
3 tablespoons white vinegar
2 tablespoons sugar
1 cup ketchup
1/2 cup water
1/4 teaspoon dry mustard

Directions:

Combine beef, egg, crumbs (quick-cooking oats may be substituted), milk, salt, pepper, and onion. Shape mixture into 12 patties, allowing 1/4 cup mixture per patty. Brown in hot skillet, using a little oil, if necessary. (Or patties may be quickly browned under the broiler do not overcook, however.) Combine remaining ingredients in large heavy saucepan simmer 5 minutes. Put drained patties carefully into barbecue sauce, making sure sauce is spooned over all of them. Simmer for 30 minutes. Serve each patty in a bun with 1 teaspoon sauce over top.

Nutritional Facts:

Serves: 12
Total Calories: 189
Calories from Fat: 41

This Barbecued Hamburgers recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.




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