Tofu Veggie Corn Cakes


Serves: 5
Total Calories: 133
Yield: 12 corn cakes

Ingredients

1 1/2 cups mashed firm tofu firmly packed
1/2 cup water
1 clove garlic
2 teaspoons baking powder
1/2 teaspoon sea salt
1 cup cornmeal
1 cup firmly packed grated zucchini
1/4 cup finely diced red bell pepper
1 teaspoon dried basil
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 tablespoons olive oil

Directions:

1. Place the tofu, water, garlic, baking powder, and salt in a blender or food processor and blend until sooth and creamy. Transfer to a medium bowl, add all the remaining ingredients except the oil, and mix well.
2. Heat half the oil in a large skillet over medium-high heat. Drop heaping tablespoons of batter onto the hot skillet and cook 3 to 4 minutes or until brown on the bottom. Turn over and brown the other side. Remove the cakes to a platter and continue with the remaining batter. (In order to hold their shape without falling apart, the cakes must be small.)
3. Serve the cakes hot or at room temperature.

Nutritional Facts:

Serves: 5
Total Calories: 133
Calories from Fat: 48

This Tofu Veggie Corn Cakes recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom