One Pot Sun Oven Pasta and Meatballs


Serves: 4
Total Calories: 550

Ingredients

2 cups pasta, cavatappi or fusilli
1 tablespoon olive oil
2/3 cup water
1 pound ground beef
1/3 cup plain dry bread crumbs
1/3 cup dry red wine
1 egg, lightly beaten
2 cloves garlic, minced
1/3 cup grated pecorino Romano cheese
2 cups canned, crushed tomatoes

Directions:

Set Global Sun Oven out to preheat.

Coat a large oval roasting pan with cooking spray. Scatter pasta in the pan and toss with olive oil. Add water and 1/4 teaspoon salt.

Place bread crumbs in a large bowl and stir in wine, let sit until wine is absorbed. Stir in egg, garlic, 1/4 cup of the Romano cheese, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Add beef to bread crumb mixture and combine well with a fork. Form 16 even balls. Arrange meatballs on top of pasta in roasting pan. Season tomatoes with 1/8 teaspoon salt and pepper to taste. Pour tomatoes over and around meatballs. Sprinkle remaining Romano cheese over tomatoes, cover and cook in Sun Oven until meatballs are cooked through, 1 to 1 1/2 hours. Serve immediately.

Nutritional Facts:

Serves: 4
Total Calories: 550
Calories from Fat: 122

This One Pot Sun Oven Pasta and Meatballs recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.




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