The Flax of Life

Serves: 5
Total Calories: 37


1/4 cup vanilla-flavored soy milk
3 tablespoons orange juice
1 1/2 tablespoons honey
1/2 cup blueberries
1/2 cup diced sweet cherries
1/2 cup diced strawberries
1/2 cup soft silken tofu
Flaxseed oil, according to specifi-brand label recommendation


Place the soy milk, orange juice, honey, blueberries, cherries, strawberries, tofu, and flaxseed oil in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish the rim with an Orange Wheel (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 37
Calories from Fat: 0

This The Flax of Life recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.

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