Fruitilicious


Serves: 5
Total Calories: 77

Ingredients

1/4 cup vanilla-flavored soy milk
2 tablespoons orange juice
1 1/2 tablespoons honey
1/2 cup raspberries
1/2 cup blueberries
1/2 cup diced strawberries
1/2 cup diced banana
1/2 cup soft silke tofu
2 tablespoons wheat germ

Directions:

Place the soy milk, orange juice, honey, raspberries, blueberries, strawberries, banana, tofu, and wheat germ in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 77
Calories from Fat: 2

This Fruitilicious recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.




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