Total Calories: 281
1. Cook fettuccine as directed on package.
2. While fettuccine is cooking, spray 12-inch nonstick skillet with cooking spray heat over medium heat. Cook corn and onions in skillet about 4 minutes, stirring frequently, until corn is crisp-tender.
3. Stir cream cheese and milk into corn mixture until blended. Stir in chicken, pimientos and pepper heat through.
4. Drain fettuccine. Stir fettuccine into cheese sauce mixture heat through. Sprinkle with parsley.
If you'd like to reduce the fat in this recipe even more, substitute fat-free cream cheese with garden vegetables fro the reduced-fat roasted-garlic version.
1 SERVING: Calories 320 (Calories from Fat 100) Fat 11g (Saturated 3g) Cholesterol 85mg Sodium 1390mg Carbohydrate 28g (Dietary Fiber 2g) Protein 30g * % DAILY VALUE: Vitamin A 100% Vitamin C 8% Calcium 6% Iron 8% * DIET EXCHANGES: 1 Starch, 2 Vegetable, 3 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1 1/2
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.