walnut crust


Serves: 5
Total Calories: 434
Yield: 3 cups, for one 9-inch pie or tart crust

Ingredients

2 cups walnuts or pecans, unsoaked
1 cup unsweetened shredded dried coconut
1/4 teaspoon salt
1/2 cup pitted medjool dates, unsoaked

Directions:

Equipment:
measuring cups
measuring spoons
food processor
rubber spatula

Put the walnuts, coconut, and salt in a food processor fitted with the S blade and process until coarsely ground. Add the dates and process until the mixture breaks down into coarse crumbs and begins to stick together. Don’t overprocess. Stored in a sealed container, Walnut Crust will keep for 1 month in the refrigerator or 3 months in the freezer.

Nutritional Facts:

Serves: 5
Total Calories: 434
Calories from Fat: 325

This walnut crust recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.




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