coleslaw


Serves: 5
Total Calories: 95

Ingredients

1 1/2 cups thinly sliced green or red cabbage or a combination
1/8 teaspoon salt
1/4 cup peeled and shredded carrot
6 thin slices red onions (optional)
2 teaspoons cider vinegar or freshly squeezed lemon juice
1 teaspoon agave nectar or maple syrup
1 teaspoon extra-virgin olive oil
1/4 teaspoon celery seed (optional)
dash ground pepper

Directions:

Equipment:
cutting board
chef’s knife, 8-inch
mandoline (optional, for thinly slicing cabbage and onion)
measuring cups
measuring spoons
medium bowl
peeler
grater, or food processor fitted with a shredding disk
rubber spatula

Put the cabbage and salt in a medium bowl. Massage the cabbage for about 1 minute with your hands to soften it. Add the carrot, optional onion, vinegar, agave nectar, oil, celery seeds, and pepper and toss until well combined. Stored in a sealed container in the refrigerator, Coleslaw will keep for 3 days.

Nutritional Facts:

Serves: 5
Total Calories: 95
Calories from Fat: 8

This coleslaw recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.




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