Super Taco Soup


Serves: 8
Total Calories: 146

Ingredients

8 ounces ground beef
1/2 cup chopped onion
1 1/2 tablespoons flour
2 cups water
1 (17-ounce) can whole kernel corn, drained
1 (16-ounce) can kidney beans
1 (16-ounce) can tomato
2 tablespoons taco seasoning mix
1 tablespoon mild taco sauce
1 teaspoon seasoned salt
1/4 teaspoon garlic powder
salt to taste

Directions:

Brown ground beef and onion in skillet, stirring frequently; drain. Add flour, stirring until dissolved. Add water. Pour into large saucepan. Add corn, beans, tomatoes, taco seasoning, taco sauce, seasoned salt, garlic powder, and salt. Bring to a boil; reduce heat. Simmer for 20 minutes, stirring occasionally. Ladle into serving bowls. Garnish with shredded Cheddar cheese, sliced green onions, crushed tortilla chips, and sour cream.

Nutritional Facts:

Serves: 8
Total Calories: 146
Calories from Fat: 18

This Super Taco Soup recipe is from the Best of the Best from the Pacific Rim Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom