Grilled Chicken Salad

Serves: 4
Total Calories: 216


1 cup apple, cored, peeled and finely chopped
1/2 cup apple juice
1 tablespoon cider vinegar
1 teaspoon cornstarch
4 boneless, skinless chicken breasts
1 (6-ounce) package mixed salad greens
1/2 cup red pepper, sliced
3/4 cup crumbled blue cheese
1/2 cup shredded Cheddar cheese
1/4 cup sliced almonds, toasted


Combine apple, juice, vinegar and cornstarch in a small saucepan over medium heat; cook and stir until thickened. Chill. Grill chicken breasts until juices run clear; let cool, then slice. Divide salad greens among 4 serving plates; top each with grilled chicken, red pepper and a sprinkling of cheeses and almonds. Drizzle with dressing and serve immediately.

Tip: Paper plates and cups don’t have to be plain and boring. Look for brightly colored ones, then quickly dress them up with ribbons, rick-rack, flowers or stickers.

Nutritional Facts:

Serves: 4
Total Calories: 216
Calories from Fat: 134

This Grilled Chicken Salad recipe is from the Our Favorite Grilling Recipes Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.