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Serves: 6
Total Calories: 3,822.698
Prep time: 10 minutes
Cook time: n/a
Total time: 10 minutes

1 (26-ounce) jar spaghetti sauce
6 ounces silken tofu
1/2 teaspoon dried oregano or basil or Italian seasoning
1/2 teaspoon salt
1 (14 1/2-ounce) can chicken broth

1. Process all ingredients (minus broth) in a food processor or blender until creamy.
2. Add broth and process again to thin the consistency.
3. Heat the desired amount in the microwave or over medium heat.
4. Serve with a salad and Whole-Wheat Garlic Cheese Toast or popcorn. Treat yourself to 3 gingersnap cookies for dessert.

MENU:
Creamy Tomato Soup
Tossed Salad with Reduced-Fat Cheese
Whole-Wheat Garlic Cheese Toast or Popcorn
3 Gingersnap Cookies

Nutritional Facts:

Serves: 6
Total Calories: 3,822.698
Calories from Fat: 276.111

More Recipes from the Lickety Split Meals Cookbook:
Miracle Soup
Lentil Spinach Soup
Creamy Cauliflower Soup
3 Bean Turkey or Vegetarian Chili
Speedy Minestrone with Rice
Quick Creamy Tomato Soup
Hearty Bean and Pasta Stew