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Glazed Cinnamon Nut Buns

Serves: 9
Total Calories: 1,872.823
Prep time:
Cook time:
Total time:


1 (1-pound) loaf frozen honey wheat bread dough (unbaked loaf)
3 tablespoons light corn syrup
3 tablespoons sugar
1 1/2 teaspoons cinnamon
1/4 cup chopped almonds, walnuts, or pecans (opt)
1/2 cup powdered sugar
2 1/2 teaspoons skim milk
1/4 teaspoon vanilla extract


1. Night before (about 10:00 p.m.) Remove dough from freezer and plastic bag. Place in a medium-size bowl. Cover with plastic wrap. Set out to thaw and rise overnight.
2. In the morning (about 7:30 a.m.) Prepare a clean work surface and dust lightly with flour. (I use the countertop or a cutting board.) Punch down dough and roll out to a 10" x 12" rectangle.
3. Evenly spread corn syrup across dough. Coat an 8" x 8" baking dish with cooking spray.
4. Mix sugar, cinnamon, and nuts together in a 1 cup measuring cup and sprinkle across dough.
5. Begin to roll up, starting on the long side, to form a long cylinder. Pinch the seams together to seal. Cut roll into 9 equal slices and place in baking dish with spirals facing up and sides touching.
6. Preheat oven to 350°
7. Cover rolls with a kitchen towel and allow to sit on top of the stove for 45 minutes to 1 hour while the oven preheats to 350°. The warmth of the oven will help facilitate the 2nd rise. (I use this time to grab a shower!)
8. About 8:45 or 9:00 a.m. Place in oven to bake 15 to 17 minutes. Meanwhile, scramble eggs and slice fresh fruit. Cool the rolls 5 minutes before removing from pan.
9. Mix powdered sugar, milk, and vanilla together in a small cup. Transfer rolls to serving platter. Drizzle with glaze.
10. About 9:15 a.m. Serve with scrambled eggs and fresh fruit, and watch your guests’ eyes pop!!

Glazed Cinnamon Nut Buns
Scrambled Eggs
Sliced Fresh Fruit

Nutritional Facts:

Serves: 9
Total Calories: 1,872.823
Calories from Fat: 400.238

This Glazed Cinnamon Nut Buns recipe is from the Lickety Split Meals Cookbook. Download this Cookbook today.

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