Sign Up

Serves: 8
Total Calories: 522.482
Prep time: 8 minutes
Cook time: n/a
Total time: 8 minutes

1/3 cup nonfat plain yogurt
1 tablespoon sugar
1 tablespoon light miracle whip
1/4 teaspoon vanilla extract
3 dashes cinnamon
2 tablespoons walnuts or raisins or both
2 large apples preferably 1 red and 1 green
1 (8-ounce) can pineapple tidbit in its own juice, drained

1. Whisk all ingredients (minus apple and pineapple) in a medium bowl.
2. Slice, core, and cut apples into chunks and add to bowl.
3. Drain pineapple and add to bowl and toss gently to coat well.
4. Chill salad until ready to serve.

Tastes great with:
Polynesian Pizza or Turkey Vegetable Stew

Nutritional Facts:

Serves: 8
Total Calories: 522.482
Calories from Fat: 151

More Recipes from the Lickety Split Meals Cookbook:
Where's the Lettuce? Salad
Marinated Vegetable Salad
Sunshine Carrot Raisin Salad
Crunch Apple Salad
Veggie Pasta Salad
Broccoli Salad with Dried Cherries
Cranberry Salad
Potato Salad
5 Bean Salad
Creamy Tuna Twist
Pasta Slaw
Oven Fries
Cinnamon Butternut Squash
Whole Wheat Garlic Cheese Toast
Cornbread