Total Calories: 318
1 In a large saucepan, heat the oil over medium heat. Stir in the peppers, onion, and salt to taste. Cover and reduce the heat to low. Cook, stirring occasionally, until very tender, about 40 minutes. Remove from the heat and let cool.
2 Scrape the contents of the pan into a food processor or blender. Process until smooth. Add the vinegar and salt to taste and process again briefly to blend.
3 Scrape the pepper and onion mixture back into the saucepan. Add 1 to 2 cups water or enough to make the liquid as thick as heavy cream. Bring it to a simmer over medium-low heat. Add the calamari and cook until tender when pierced with a fork, about 20 minutes.
4 Add the fish chunks and the shrimp. Cook until the fish is just cooked, about 5 minutes. Stir in the parsley. Serve hot with toasted bread and a drizzle of extra-virgin olive oil.
From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.