Fish in a Salt Crust


Serves: 2
Total Calories: 50

Ingredients

6 cups kosher salt
4 large egg whites
1 whole fish such as red snapper or sea bass (about 2 pounds each), cleaned with head and tail intact
1 tablespoon chopped fresh rosemary
2 cloves garlic, finely chopped
1 lemon, cut into wedges
Extra-virgin olive oil

Directions:

1 Place a rack in the center of the oven. Preheat the oven to 500°F. In a large bowl, stir together the salt and egg whites until the salt is evenly moistened.

2 Oil a baking sheet large enough to hold the fish. Place the fish on the baking sheet. Stuff the cavity with the rosemary and garlic.

3 Mound the salt evenly on the fish, covering it completely. Pat the salt firmly so it will hold.

4 Bake the fish 30 minutes or until the salt is beginning to turn lightly golden around the edges. To test for doneness, insert an instant-read thermometer through the salt into the thickest part of the fish. The fish is done when the temperature reaches 130°F.

5 To serve, crack the salt crust with a large spoon. Lift the salt and skin away from the fish and discard. Carefully lift the flesh away from the bones. Serve hot with the lemon wedges and a drizzle of extra-virgin olive oil.

From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 50
Calories from Fat: 0

This Fish in a Salt Crust recipe is from the Cook'n in Italy Cookbook. Download this Cookbook today.


More Recipes from the Cook'n in Italy Cookbook:
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Baked Sardines with Rosemary
Baked Stuffed Clams
Baked Stuffed Lobster
Batter-Fried Shrimp and Calamari
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Brother Devil Lobster
Calamari Stuffed with Olives and Capers
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Clams and Mussels Posillipo
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Conch in Hot Sauce
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Fillets with Tomato and Balsamic Vinegar
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Fish in "Crazy Water"
Fish in a Salt Crust
Fried Calamari
Fried Salt Cod
Fried Shrimp
Grilled Sardines
Grilled Scallops and Shrimp
Grilled Shrimp Skewers
Grilled Stuffed Calamari
Grilled Tuna and Peppers, Molise Style
Grilled Tuna with Lemon and Oregano
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Molise-Style Fish Stew
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Salmon Carpaccio
Salmon Steaks with Juniper Berries and Red Onions
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