Bran Muffins

Serves: 6
Total Calories: 158


1 cup flour
1/3 cup sugar
3 teaspoons baking powder
1 1/2 cups whole bran cereal
1/2 stick polyunsaturated margarine, melted
1 cup non fat milk
1/2 cup liquid egg substitute


Stir together the flour, sugar, baking powder and salt in a mixing bowl. Add the bran cereal.

Combine the margarine, milk and egg substitute and add to the flour mixture stirring quickly until the dry ingredients are moistened and the batter is lumpy. Divide the batter into 12 muffin cups. Bake for 25 minutes at 400 degrees until done.

Nutritional Facts:

Serves: 6
Total Calories: 158
Calories from Fat: 13

This Bran Muffins recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.

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