Basic Ham Omelet

Serves: 2
Total Calories: 111


2 eggs
2 tablespoons milk
4 slices smoked ham (chopped)
1 teaspoon thin green onion slices
dash pepper
1/4 cup shredded Cheddar cheese


Beat eggs and milk in small bowl with wire whisk until well blended. Add ham, onion and pepper. Mix well.

Heat an 8-inch nonstick skillet over medium-high heat. When warm, spray with cooking spray. Pour egg mixture into the warm skillet and cover. Cook 6 minutes or until egg mixture is set but the top is still moist.

Sprinkle cheese evenly onto half of the omelet. Using a spatula, fold egg mixture in half over the cheese and cover again. Cook for 5 more minutes.

Remove from heat let stand 1 minute. Cut in half to serve.

Nutritional Facts:

Serves: 2
Total Calories: 111
Calories from Fat: 70

This Basic Ham Omelet recipe is from the Cook'n Gluten Free...Life Tastes Good Again Cookbook. Download this Cookbook today.

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