Total Calories: 216
Melt butter blend in flour. Add milk cook and stir until thick and bubbly. Remove from heat add cheese and stir until melted. Separate eggs beat yolk till thick and lemon-colored. Stir cheese mixture into yolks cool. Beat egg whites with cream of tartar to stiff peaks. Fold yolk mixture into whites. Pour into 8 ungreased individual (1-cup) soufflé dishes. Cover with foil label and freeze.
Before serving, set frozen soufflés in a shallow pan filled with 1/2" hot water. Bake at 300° F. about 1 1/4 hours or until a knife inserted off-center comes out clean.
Serve with Broccoli Sauce:
In a saucepan, sauté onion in butter until tender. Blend in flour until smooth. Dissolve chicken bouillon cube in boiling water. Add to flour mixture with milk. Cook and stir until thick and bubbly. Stir in cooked, drained broccoli. Heat through.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.