|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Vitamin Soup |
|
Serves: 16 Print this RecipeOrginally titled Hearty Barley Soup, this was duabbed Vitamin Soup by my family because all the liquid is from previou vegetable preparation. This can be stretched by adding another quart of broth, a little more barley, and any vegetables on hand such as zucchini, turnips, and cabbage. I make a canner full when the woodstove is going and freeze the soup in various size containers. The 1- or 2-cup size is just right for a shut-in; 4- or 6-cup for a family, and we use all sizes depending on who is around. Vitamin Soup tastes different each time it is made - maybe that's why we never tire of it. 2 pounds soup bone that is 1/2 meat 3 quarts homemade vegetable broth 1/4 teaspoon pepper 3 sprigs (large) parsley 1/3 cup barley 2 cups carrots, sliced 1 cup onions, diced 1 cup celery, sliced 4 cups tomatoes, fresh, canned or frozen 2 cups peas, fresh or frozen 1. Cut meat into cubes. Brown in fat cut from meat. 2. Add bone, broth, pepper, and parsley. Cook 1 hour. 3. Add barley. Cook 1 hour longer. Remove bone. 4. Add carrots, onion, celery and tomatoes. Cook 30 minutes. 5. Add peas. Cook 15 minutes EXCHANGES Vegetable 2 Lean Meat 1 NUTRITION FACTS Calorries 103 Carbohydrate 9 grams Protein 10 grams Fat 3 grams Saturated fat 1 gram Cholesterol 19 milligrams Fiber 3 gram Sodium 272 milligrams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Chicken Stock Turkish Spinach Soup Norwegian Spinach Soup Dieter's Delight Vegetable Soup Lentil Soup French Onion Soup* Brocooli-Cauliflower Luncheon Soup Vegetable Cream Soup * Cauliflower-Cheese Soup* Chick Pea and Spinach Soup* Corn Chowder* Fish Chowder |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
