Serves: 10
Total Calories: 41
1. Combine the egg whites, water, sugar, corn syrup, and cream of tartar in the top half of a double boiler. Set over simmering water and immediately begin beating with an electric mixer on high speed for 7 minutes.
2. Remove from the heat, add the vanilla, and continue beating until the whites are satiny, with firm peaks, about 1 minute. Use immediately.
EXCHANGES
1/2 Carbohydrate
NUTRITION FACTS
Calories 42
Calories from Fat 0
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 12mg
Carbohydrate 10g
Dietary Fiber 0g
Sugars 10g
Protein 0g
This Seven-Minute Frosting recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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