Chunky Apple Cake


Serves: 12
Total Calories: 109

Ingredients

1 cup all-purpose flour
1/2 teaspoon ground nutmeg
1/2 teaspoon cinnamon
1/4 teaspoon salt
3/4 cup granulated sugar
3 tablespoons stick margarine, softened
1 egg
2 tablespoons low-fat milk (1%)
3 cups baking apples, cored and sliced (2 large)
1 teaspoon granulated sugar
1/2 teaspoon cinnamon

Directions:

1. Preheat the oven to 350°F. Spray an 8 x 8-inch baking pan with nonstick cooking spray.

2. In a medium bowl, whisk together the flour, nutmeg, cinnamon, and salt.

3. In a medium bowl, with an electric mixer at medium speed, beat the sugar and margarine together until fluffy, 2 minutes. Beat in the egg and milk until smooth, 1 minute. Add the flour mixture to the margarine mixture in thirds, beating until smooth, 2 minutes. With a large spoon, stir in the apples until evenly distributed. Spread the batter in the prepared baking pan.

4. In a small bowl, combine the sugar and cinnamon, then sprinkle evenly on the batter. Bake until browned and the sides start to pull away from the pan, 40-45 minutes.

EXCHANGES
1 1/2 Carbohydrate
1/2 Fat

NUTRITION FACTS
Calories 136
Calories from Fat 31
Total Fat 3g
Saturated Fat 1g
Cholesterol 18mg
Sodium 88mg
Carbohydrate 25g
Dietary Fiber 1g
Sugars 17g
Protein 2g

Nutritional Facts:

Serves: 12
Total Calories: 109
Calories from Fat: 12

This Chunky Apple Cake recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.




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