Total Calories: 375
Break tuna into large chunks. Sprinkle apples with lemon juice. In large bowl, toss together tuna, apples, celery, onion, and cherry peppers. Cover and refrigerate. Blend mayonnaise, yogurt, capers, and hot pepper sauce together in small bowl cover and refrigerate 2 hours or more. In small skillet, melt butter sauté sunflower seed until golden. Remove and set aside. Just before serving, toss tuna mixture with dressing. Line salad bowl with lettuce, mound salad in center, and garnish with slices of pineapple. Sprinkle sunflower seed over the top.
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