Serves: 4
Total Calories: 237

1 pound turkey breast tenderloin uncooked sliced
1 cup chicken bouillon
1/4 cup milk
2 tablespoons flour
1/8 teaspoon black pepper
2 ounces Swiss cheese shredded ( 1/2 cup)
1/2 cup green bell pepper thin strips
2 slices ham ( 3/4 oz. each) 95% fat-free smoked cooked cut in thin 2-inch strips

In a 10-inch skillet over medium heat, bring turkey and bouillon to a boil. Cover and simmer for 10 minutes or until no longer pink in the center. Remove turkey set aside. Strain broth if desired.

In a small bowl, mix milk, flour and pepper until smooth. Stir milk mixture into broth. Stirring over medium-high heat, bring to a boil and boil for 3 minutes.

Add cheese and whisk until cheese melts. Add green pepper, ham and turkey with any juices to sauce. Reduce heat to low, cover and simmer for 5 to 10 minutes or until green pepper is crisp-tender. Place turkey on a serving plate spoon sauce over. Garnish plate with a tomato rose and a few snow pea pods if desired.

Nutritional Facts:

Serves: 4
Total Calories: 237
Calories from Fat: 103

More Recipes from the Slender Feast Cookbook:
Baked Flounder And Stuffing
Baked Ziti
Gourmet Pork Chops
Hawaiian Burgers
Lemon-Peppered Chicken
Pork And Green Onions
Sherried Scallops
Sole With Cucumber Sauce
Spiced Moroccan Lamb Stew
Stuffed Shells Florentine
Swiss Turkey Cutlets