Spinach And Sausage Frittata

Serves: 6
Total Calories: 189


1/2 pound bulk Italian sausage
2 tablespoons olive oil
1/2 pound mushrooms fresh, sliced
1/2 cup onion minced
1 (10-ounce) package spinach thawed and well drained
6 eggs lightly beaten
1 cup Romano cheese grated
1 cup provolone cheese grated
2 cloves garlic minced
1 teaspoon basil dried, crushed
1/2 teaspoon marjoram dried, crushed
Freshly ground pepper to taste


Brown sausage in large skillet remove and drain. Discard grease from skillet add olive oil and heat until a light haze forms. Add mushrooms and onions stir-fry over high heat until lightly browned. Stir in spinach and cook 3 minutes. Remove from heat. In bowl combine eggs, 2/3 cup Romano cheese, 1/3 cup provolone cheese, garlic, basil, marjoram, and pepper to taste. Stir in sausage and vegetables. Pour into well-greased 10-inch pie pan and sprinkle with mixture of remaining 1/3 cup Romano and 2/3 cup provolone cheese. Bake in preheated 350° F oven until set, about 25 minutes. Be careful not to overbake or the frittata will become dry.

Nutritional Facts:

Serves: 6
Total Calories: 189
Calories from Fat: 107

This Spinach And Sausage Frittata recipe is from the Meal-In-One Favorites Cookbook. Download this Cookbook today.

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