Total Calories: 386
* Combine ground beef, cracker crumbs, eggs, milk, onion, herb seasoning, salt, and pepper. Form into about 30 walnut-size meatballs. In large skillet, brown meatballs in vegetable oil over medium-high heat. Drain and set aside. Stew:
*Heat olive oil in large pot. Add flour cook and stir for 3 minutes. Add tomato-vegetable juice and continue to stir until well blended. Add zucchini, onion, pepper, mushrooms, and cauliflower bring to boil, reduce heat, and simmer for 20 minutes or until vegetables are crisp-tender. Stir in chilies, seasonings, and hot pepper sauce add meatballs. Cook for 10 minutes, stirring carefully several times. Top each serving with a spoonful of cheese.
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