Serves: 0
Apples 1 lb. (3 to 4 med.) = 3 to 3 1/2 cups, pared, sliced
Bananas 1 lb. (3 to 4 med.) = 1 1/4 to 1 1/2 cups, mashed
Beans, dried 1 lb. (2 1/2 cups) = 6 cups, cooked
Bread 1 slice = 1/4 cup dry crumbs
Butter 1 lb. = 2 cups
1 stick = 1/2 cup or 8 Tbsp.
Cabbage 1 lb. = 4 1/2 to 5 cups, shredded
Celery 2 ribs = 1 cup, sliced
Cheese, blue 4 oz. = 1 cup, crumbled
cottage 8 oz. = 1 cup
Cheddar or Swiss 1 lb. = 4 cups, shredded
Chicken 3 1/2 lb. fryer = 3 cups, cooked, diced
Chocolate chips 6-oz. pkg. = 1 cup
Coconut, flaked or shredded 8 oz. = 2 1/2 cups
Coffee, ground 1 lb. = 4 cups or 64 Tbsp.
1 Tbsp. + 3/4 cup water = 1 cup coffee
Currants 1 lb. = 3 cups
Dates 1 lb. = 2 1/2 cups
Egg white, large 1 = about 2 Tbsp.
yolk, large 1 = about 1 Tbsp.
Fish 1 lb. = 1 3/4 cups, cooked, flaked
Flour, all-purpose 1 lb. = 4 cups
Gelatin, unflavored 1 envelope = 2 1/4 tsp.
Graham crackers 14 sq. = about 1 cup fine crumbs
Ham 1 lb. = 3 cups, cubed
Lemon 1 med. = 2 to 3 Tbsp. juice
1 med. = 1 to 2 tsp. grated rind
Lime 1 med. = 1 1/2 to 2 Tbsp. juice
1 med. = 1 tsp. grated rind
Macaroni, elbow 8 oz. (2 cups) = 4 cups, cooked
shell 8 oz. (3 1/2 cups) = 4 cups, cooked
Noodles 8 oz. (4 cups) = 4 to 4 1/2 cups, cooked
Nuts, in shell 1 lb. = 1 1/4 to 2 cups, shelled
shelled 1 lb. = 4 cups
Oil 1 pt. = 2 cups
Onion 1 med. = about 3/4 cup, chopped
Orange 1 med. = 6 to 8 Tbsp. juice
1 med. = 3 to 4 tsp. grated rind
Peas, dried 1 lb. (2 cups) = 5 cups, cooked
Potatoes 1 lb. = 2 1/2 cups cooked, cubed
Raisins 1 lb. = 2 1/2 cups
Rice, regular 1 cup = 3 cups, cooked
instant 1 cup = 2 cups, cooked
Spaghetti 8 oz. = 4 cups, cooked
Sugar, brown, packed 1 lb. = 2 1/4 cups
granulated 1 lb. = 2 cups
powdered 1 lb. = 3 1/2 to 4 cups
Tuna or crab 6-1/2 oz. can = 3/4 cup, flaked
Vanilla wafers 24 = about 1 cup fine crumbs
Whipping cream 1 cup = 2 to 2 1/4 cups, whipped
Yeast, active dry 1 envelope = 2 1/4 to 2 1/2 tsp.
This Common Cooking Equivalents recipe is from the Family Favorites Cookbook. Download this Cookbook today.
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